Cooking Light And Healthy

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Until I had children, cooking was never at the top of my list for “things to do.” After kids, everything changed. Daily, I am on the lookout for more and more healthy recipes for my children. Typically, I want to find meals that are not only easy to make (since time always seems to be a reason), but are also good for my girls.

Country Crock® spreads are a staple in my kitchen for a few reasons. First, it has 70% less saturated fat than butter and 30% fewer calories. Second, I can use it while cooking almost anything. Since breakfast is my families favorite meal of the day, cooking with Country Crock® spreads begins at an early hour. Every morning, my girls wake up to a home cooked breakfast by yours truly! I start by pulling out egg whites, baked beans, toast and of course, my Country Crock® spread. I generally fire up the stove, add some Country Crock® spread to my cooking pan and warm it up. I use the Country Crock® spread as an alternative for oil since I am not a fan of food that is greasy. I add the egg whites, and some milk in the pan and watch my scrambled egg masterpiece come to live. Immediately after, I warm my baked beans, put toast in the toaster and voila… breakfast is ready! Besides my family, we are always joined by Country Crock® spreads at the breakfast table to put the finishing touches on our toast.
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The Country Crock® spreads are an easy way to incorporate healthy eating into your diet. They work as a substitute for so many products that are not good for you. The flavor is just right as it tastes just like butter but doesn’t have the same content. Between Country Crock® spreads and I Can’t Believe It’s Not Butter®, you always know that you are putting the right stuff in your greatest asset, your family. These spreads contain no cholesterol or hydrogenated oils, so there’s 0g trans fat per serving. They are also made with a blend of oils rich in Omega-3 ALA. What’s better than that! Remember, both of these spreads can be found at Walmart and can be used for cooking and baking

And… Drum Roll Please… I AM GIVING AWAY A $50.00 WALMART GIFT CARD one lucky winner because I would love for you to try Country Crock® spreads and I Can’t Believe It’s Not Butter® .

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Cooking your favorite recipes using Unilever buttery spreads is a deliciously smart move. With 0g trans fats per serving, less saturated fat and fewer calories than butter, cholesterol-free spreads are a better option.

Visit itisgoodtoknow.com for more information and recipe ideas now!
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This is a sponsored post written by me on behalf of Unilever.

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