Sprouting A Meal

Never did I think I would enjoy a dish filled with brussel sprouts… until…
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It took only 15 minutes to make, tasted delicious, and even more perfect paired with a glass of vino!


  • Brussel Sprouts
  • Parmesan Cheese
  • Lime
  • Extra Virgin Olive Oil


  • Wash Brussel Sprouts With Water, Cut Off The Ends And Slice In 1/2 Lengthwise
  • Heat Pan With Extra Virgin Olive Oil & Place Sprouts On The Pan Flat Side Down
  • Cover & Heat Until Browned On The Flat Side
  • Flip Sprouts, Cover Pan & Heat Until Browned
  • Sprinkle Parmesan Cheese On The Sprouts, Squeeze The Lime On Top Of The Sprouts & Heat Another Minute
  • Turn Off The Stove, Add Sprouts To Your Plate, Pour Yourself A Drink And Enjoy!
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